WAR Friday Strength & Conditioning
"The Peaceful Path"
WAR Strength & Conditioning WorkoutFor time complete:30 Clean High Pulls (95)30 Box jumps (20)30 Jumping Pull Ups30 Hang Power Cleans30 Calorie Rows30 Burpees"The Peaceful Path"
WAR Strength & Conditioning WorkoutFor time complete:30 Clean High Pulls (95)30 Box jumps (20)30 Jumping Pull Ups30 Hang Power Cleans30 Calorie Rows30 Burpees