WAR Gym Experience
Clear Again
AMRoundsAP in 20 Minutes of:5 Pull Ups (Adv.CTB)5 Ring Dips5 Shoulder Press (115,95,65)8 KBS (70,55) +5 Hill Sprints (60 yards - steady incline)Clear Again
AMRoundsAP in 20 Minutes of:5 Pull Ups (Adv.CTB)5 Ring Dips5 Shoulder Press (115,95,65)8 KBS (70,55) +5 Hill Sprints (60 yards - steady incline)