Gym Experience
Night Escape
5 Rounds for time of:10 Push Press (135,115,95,65)10 Ring Dips10 Burpees +Tabata Push Ups (4 Minutes – Low Score) + Rest 1 MinuteSit Ups (4 Minutes- Low Score)GYM NOTE: Log 5 Round time and Tabata Low ScoreNight Escape
5 Rounds for time of:10 Push Press (135,115,95,65)10 Ring Dips10 Burpees +Tabata Push Ups (4 Minutes – Low Score) + Rest 1 MinuteSit Ups (4 Minutes- Low Score)GYM NOTE: Log 5 Round time and Tabata Low Score