Gym Experience
Have a Vision
A. Close Grip Bench; build to a tough double fastB. Hang Power Clean; build to a tough double fast +C. 10-1 for time of: Toes2bar Ring Dips Power Clean (use 70% of 1 RM) +D. Click to Read "Time to Step Up"Have a Vision
A. Close Grip Bench; build to a tough double fastB. Hang Power Clean; build to a tough double fast +C. 10-1 for time of: Toes2bar Ring Dips Power Clean (use 70% of 1 RM) +D. Click to Read "Time to Step Up"