Gym Experience

Don't Get Lost

A. 5 Rounds For time of:KB Carry Uphill for 100 yards + 10 KB Goblet Squats + KB Carry Down Hill for 100 yards + 10 BurpeesNOTE: KB Load - 70 lbs/55lbs. Log time completed. You can carry the Kettle bell anyway that you may feel to be the most efficient.        +B. Click to read "Resist the Urge to Criticize"