Gym Experience

Look for it

A. 3-4 Push Press; rest 3 minutes X 5B. 7 hang Power Clean + 5 push jerk; rest 2 minutes X 3C. 150 KB Snatch for time (70,55,35)       +D. Click to read "Being a Humble Person"NOTE: Challenge yourself on all loads - both A & B. Go hard on C. Log loads and time. Thanks.