Gym Experience

Support Each Other

A. 2-3 Front Squat; rest 20 seconds + 20 UB Pullups X 5.       +B. For time compete 5 rounds of:15 Burpees + 100yd Hill sprint + 15 Air SquatsNOTE: You do the burpees at the base of the hill and the air squats at the top of the hill- then run down.       +C. Click to Read "I saw IT"