Remote Experience
My Remote Experience
Experience Note: For the ultimate experience, do this run after the 6pm hour. Allow for plenty of daylight, but also allow for the fall chill to come out as the sun slowly fades. This time of year is magical for runs like these.A. Jog for 25 minutes - Slow to medium pace. Do this jog in a unique safe area. While jogging, look for the runners high at about the 15 minute mark.+B. After the jog, walk for 10 minutes while getting lost in prayer and meditative thought.+C. At home, read for 20 minutes. Read something that will assist you in the learning of something that is going to improve you.+D. Write about how the experience in its entirety went. Email me what you wrote: dustin@