Gym Experience

Me and my Beard doing the Weekend Experience; it was magical. Went out around 5:30. The night air was crisp - as was the clear sky. The Weekend and Remote Experiences are my favorite experiences of the WAR program. It almost seems like I get the most out of these experiences because they allow me to reflect and self introspect. I enjoy deep meditative thought - especially when I get that endorphin lift from the exercise-coupled with the scenery of the experience, and the beat of my music. If you haven't been into these experiences, then you are missing a very important piece to the WAR puzzle. 

CLEARA. 5 Fast Burpees + 10 KBS + 5 Fast Burpees; rest 1 minute X 3.B. AMRAP Double Unders in 3 MinutesSTRONGA. Power Clean 2, 2, 2, 1, 1, 1; rest 3 minB. Build to a tough single in the Hang Power SnatchBALANCECrossfit open workout 12.2Proceed through the sequence below completing as many reps as possible in 10 minutes of:75/45 pound Snatch, 30 reps135/75 pound Snatch, 30 reps165/100 pound Snatch, 30 reps210/120 pound Snatch, as many reps as possible      + WAR CONCEPT:Click to Read "My Name is Amphetamine"