The Daily Experience 3/21/14

Remote ProgramA. Go on 45 minute hike wearing a light load and plugged in (high intensity).B. Write about the experience + take pictures. Email or post... Student / Life Coach ProgramCrossFit Open Workout 14.4As Many Rounds / Reps as possible in 14 minutes of:60 Calorie Rows50 Toes2bar40 Wall Balls30 Power Cleans (135/95)20 Muscle UpsNOTE: Lets see how you do. Post total reps completed. Scale muscle ups with burpee pull-ups.