Episode #5 - Keep the Edges Sharp

UFC Veteran, Josh Burkman, stops by the W.A.R. Studio to talk about the power of a healthy lifestyle, spiritual awareness, and keeping the edges sharp.Weekly Challenge: Get ConnectedGo on a 60 minute walk, ear buds playing inspiring music or an audio book. Connect with your higher power. Send out 4 text messages to reconnect with people you have lost touch with.Tag @waraddiction on your experienceswww.workoutaddictionrecovery.com@waraddictionhelp@workoutaddictionrecovery.com