Saturday Black Session Week 6
A Different Way
WAR Saturday WorkoutA. Nature Park Run - 3 lapsB. 20 Ring Push Ups x 5C. Weighted Chin Ups - 5,3,2,2,1 D. 10 Plank dumbbell Rows x 5A Different Way
WAR Saturday WorkoutA. Nature Park Run - 3 lapsB. 20 Ring Push Ups x 5C. Weighted Chin Ups - 5,3,2,2,1 D. 10 Plank dumbbell Rows x 5