WAR Gym Experience

Part 13 Sets of:500 Meter Row20 Ring Dips10 Burpees AFAstAP    Rest 2 MinutesRest 5 MinutesPart 23 sets of:10 Burpees20 Air SquatsRow 500 Meters    Rest 2 MinutesGYM NOTE: Log the 6 different times.  Let's have a good day.Click Here to go to today’sWAR Article: "No Integrity In Being Clouded"