Gym Experience

Fueled to Perform

A. Build to a tough single in the Power Clean      +5 Rounds for Time:10 Burpees12 dead lifts (225,135)15 Box Jumps (30,24)GYM NOTE: Have a good time with this..Keep a good confident back angle throughout on the deads. Find out where you're at on the Power Clean.Part 3 of "The Scenario" will be posted tomorrow. Stay tuned...