Remote Experience

Remote Experience

A. 30 Second Hill Sprints @ 80% X 8     +B. Say a prayer of thankfulness directly after the hill sprints; ask for help in overcoming you weaknesses and fears.     +C. Read something powerful for 20 minutes, and then write about what you learned.     +D. Search for, and listen to an inspirational song.  This could be a song of the past. Email me what song you chose, and other comments concerning the experience: dustin@workoutaddictionrecovery.com