Gym Experience

Three Ways

A. Build to a tough single in the Front Squat    +Complete for time:15 Squat Cleans (135,95)21 Toes2Bar15 Power Cleans (135,95)21 Wall Balls15 Push Jerk (135,95)21 BurpeesGYM NOTE: Log FS load and time completed.Check Out todays WAR Article: Peace Stolen