Gym Experience

Creativity

A. Back Squat 8 Reps X 3; rest 2 minutes     + 3 Rounds For Time: 10 Thrusters (95,65) 10 Burpees     + B. Max Double Unders in 5 MinutesGYM NOTE: Log BS Load used (Heavier than last Monday); log (3rounds) time completed, and how many Double Unders accomplished.Check out todays WAR Article: Immaturity