Gym Experience
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A. power snatch - build to a tough single in a few sets +rest 3 minutes 3 rds for time: 7 power snatch (135,95) 15 CTB chin ups +rest 3 minutes B. Tabata Push Ups (Low Score)Click Here for Todays WAR Article: PotTo The Top
A. power snatch - build to a tough single in a few sets +rest 3 minutes 3 rds for time: 7 power snatch (135,95) 15 CTB chin ups +rest 3 minutes B. Tabata Push Ups (Low Score)Click Here for Todays WAR Article: Pot