Gym Experience

Closest

A. Back Squat 10 reps X 3 (3 sets across); rest exactly 2 minutes    +21,15,9 Reps For Time:Clean High Pulls (155,135,115,95)Box Jumps (24,20)GYM NOTE: The Back squat is 3 sets using the same weight. The load used should be challenging; stick to the 2 minute rest. Log what load you used, as this is important.