Weekend Experience

Experience In Everything

A. Go on a 45 - 60 minute Hike. Make this into an experience, and go somewhere cool. Bring your Book, and also prepare yourself with the necessary food and water so you can fuel yourself properly along the way - be prepared (wear a camel back, or some type of a pack for supplies and book). Go hard on this Hike; challenge yourself. Go at a fast constant pace. Hike to a spot of beauty and then read, pray, and meditate for 20 Minutes. After you are done reading and meditating, work your way back to your car at a fast pace. This hike should be done with an intensity, where you're sweating and challenging yourself. Carry a constant prayer of thankfulness in your head throughout the entire journey; look to learn something about yourself, and even life. Email me pictures and comments: dustin@workoutaddictionrecovery.com     +B. This weekend I want you to go out of your way and perform some type of service project, some ideas could be to: Help someone clean up their leaves, Yard Work, Help Someone Move, Donate your time, Charity, Etc. Help someone do something. The bigger the project – the better! Go out of your way to make a difference by providing service to some- one. Think Outside the Box. Make it happ’n Cap’n