Further Balance

Further Balance

I still find myself thinking a lot about the WAR balance, and the importance thereof. We will never find harmony and peace in our lives if we don’t strive to become united in mind, body, and spirit. We will never fully escape the torments of our addictions if the physical, spiritual and nutritional component of this WAR program isn’t in harmony.We get motivated when we get moving through the natural endorphins only exercise can provide us with; therefore, we feel good when we look good; we look and feel good if we eat good; if we eat good, being physically active becomes more enjoyable, in which motivation increases. Then we start thinking about the spiritual component between these forces, because after all - we as human beings have a spirit about us whether we realize it or not.-Hawk