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School of Addiction Recovery

Gym Experience

Be Creative in Your Ways

A. 10 Thrusters (115,95,65)+ 20 Pull Ups; rest 2 minutes X 3       +AMRAP in 20 Minutes of:5 Ring Dips7 toes2Bar9 Push Press (115,95,65)       +B. Read "Why we want to achieve hormonal balance"

WAR Gym ExperienceDustin HawkinsJune 13, 2012Comment
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Why We Want to Achieve Hormonal Balance

WAR NutritionDustin HawkinsJune 13, 2012
SOAR
3075 Grant Avenue,
Ogden, UT, 84401,
United States
801-943-2655 frank@schoolofaddiction.org
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Saturday Prescription

A. 20 minute AMRAP at 8:00am
B. Get Coffee
C. Have Group in a Unique Location 
D. Sets us up for a great weekend where we are PRESENT

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