Gym Experience
Pioneer Day
A. Perform 3 Rounds for time:10 Tire Flips + 30 Wall Balls + 40 Pull Ups + Run 800 metersNOTE: Run the 800 meters in hills if at all possible.Pioneer Day
A. Perform 3 Rounds for time:10 Tire Flips + 30 Wall Balls + 40 Pull Ups + Run 800 metersNOTE: Run the 800 meters in hills if at all possible.