Gym Experience

The Experiencer Lifestyle

CLEARA. 3 Rounds For Time of:25 Wall Balls + 25 Pull UpsNOTE: Log time completed. Advanced, shoot for Unbroken.STRONGA. Find your 1RM in the SnatchNOTE: Set a new PR.      +B. 3 Front Squat; rest 3 minutes X 4NOTE: 4 work sets; heavier than previous time; compare notes. Log 4 different loads, hoping to build to a new 3RM.BALANCE4 Sets of:8 TnG Squat Snatch (115/65) + Row 200 Meters; rest 3 minutesNOTE: Go hard at this. The row should be at a 100 percent effort and the squat snatch should be attempted to be done unbroken. WAR CONCEPT: Learn To ListenWe have to learn to listen if we truly want to hear the soft whispering, and even guiding influence of the Invisible Hand. His voice is still and small, but can be forever piercing to those who are ready to hear it. Life is fast and loud, and it's easy to get caught up in busyness, and even our own selves. But if we would just take some time for ourselves frequently, where we choose to reflect and study often, while also getting lost in meditative thought in prayer, then we would come to hear the Invisible Hands voice all the more frequently in our lives, and even daily. Write about this concept