Gym Experience

Experience Snowshoeing 

CLEARA. 10 Minute AMRAP of:50 Double Unders + 10 BurpeesNOTE: Log rounds completedSTRONGA. 6 Hang Power Cleans; rest 1 minute X 3NOTE: Challenge yourself on the load that you use. You use the same load throughout, so build up to the load you want to attempt and then go with it. Stick to the exact 1 minute rest time.      +B. 100 Push Ups For TimeNOTE: Chest2Deck Push Ups; not ring push upsBALANCEPerform 15, 12, 9 reps for time of:Push Jerk (155/95) + Box Jumps (30/24)NOTE: Log time completed. Challenge yourself.        +WAR CONCEPT: Change of HeartOur spiritual ears before this mighty change of heart may have been out of tune, clogged, and even completely lost to this whisper. However, our new ears are now in perfect tune for the receiving of spiritual insight, in which our heart and mind are now searching often, and even regularly for that peaceful calming whisper of inspiration that can only come from on high. Now our days aren't spent wandering aimlessly with no guidance or vision; but they are now spent listening for that whisper to tell us which way it is that we should go. Now we have a perfect vision of ourselves within our mind; and our vision is positive concerning ourselves, which then creates momentum, confidence, and further motivation to build upon that vision, and to even make that vision happen. Now when opportunities present themselves we are left with thoughts of gratitude, for we know that these opportunities are in fact blessings; blessings that we would have never even noticed had we still been locked into our past way of thinking- since we weren't listening then, nor were we able to discern between the worldly and the spiritual, for it was all one in the same, which only brought confusion and chaos to our daily routines, since there was no real purpose in life, only the escape and the next escape. Write about this concept...