Weekend Experience
Magic
A. Hit a Punching Bag for 20 minutes consistently +rest 10 minutesB. 100 Anchored Sit Ups For Time +rest 3 minutesC. For Time Complete:30 Hand Stand Push Ups (Scaled Push Ups) + 30 BurpeesD. Work on your spirituality for 1 hour – Reading, Studying, Praying, Pondering, self introspection. This could be done on Saturday or Sunday. Work on it for one hour straight. NOTE: Be creative in your approach to tackling this.. Find a way. If you don’t have a punching bag, shadow box for 20 Minutes. Be Creative!!