Gym Experience

 The Dark

CLEARA. 100 Ring Push Ups For Time B. Tabata Box Jumps - 3 minutesSTRONG3 sets of: 3 Heavy Front Squat + 10-20 Unbroken Pull Ups; rest 3 minutesNOTE: Go heavy on the front squats, trying to increase your load each set. Advanced, do CTB.BALANCE10 Minute AMRepsAP of: Squat Clean (135/95)NOTE: Do 4 toes2bar on the top of every minute