Gym Experience
Endurance
CLEARA. Ring Plank Holds; on 1 minute, off 1 minute X 5STRONGDay of RestBALANCEFor Time Complete:Row 2k + 200 Double Unders + 50 BurpeesEndurance
CLEARA. Ring Plank Holds; on 1 minute, off 1 minute X 5STRONGDay of RestBALANCEFor Time Complete:Row 2k + 200 Double Unders + 50 Burpees