The Remote Experience 12/17/13
EXPERIENCE NOTE: Make the location a place of substance that’s unique to your common routine. Do the run, meditation, prayer, and the reading all at the same remote location of your choosing. If its cold (then bundle up), you can do the reading in your car, or wherever. Think outside the box and go have have a good, unique experience.A. Run a 5k @ Z1 Pace (conversation pace) -- meditative thought/prayer/gratitude+B. On sight, and after the run, then Meditate & Pray for 10 minutes, actively walking while getting lost in meditative thought and prayer.+C. Study & Read for 20 MinutesNOTE: This could be done in your car, outside, or wherever – just be creative. Don’t just read in the same places that you’ve always read, but be creative.