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School of Addiction Recovery

The Remote Experience

A. At 8:30 pm, go for a 30 minute run (medium intensity).B. Cool down walk for 10 minutes--say a prayer out loud while walking. Look to notice and appreciate the beauty of the night. 

The Remote ExperienceDustin HawkinsJune 10, 2014Comment
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The Daily Experience 6/10/14

WAR Gym ExperienceDustin HawkinsJune 9, 2014
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Saturday Prescription

A. 20 minute AMRAP at 8:00am
B. Get Coffee
C. Have Group in a Unique Location 
D. Sets us up for a great weekend where we are PRESENT

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