Wednesday WAR Strength & Conditioning
WAR Highlight - Alex
Alex has been doing the WAR program for roughly 15 weeks now and it's incredible to see the progress he has made. The WAR movements have come easy to Alex, in which he has excelled faster than anyone thus far; and has proven himself to be the most well rounded WAR athlete to date. When I say well rounded I mean the complete package; the five tool player, both in the gym and out of the gym. The reason for this, I believe, is that he is a natural gifted athlete, but more importantly Alex is a good listener and is open and willing to see life from a different angle. Alex works hard at the WAR lifestyle - the full spectrum of it.
The thing that I have grown to love about Alex is his integrity. He takes pride in doing things right; and by being honest in all that he does. This is an incredible gift to obtain because it's a gift easily recognized by other people. It's an easily recognized gift in the sense that all who surround Alex know and feel that he is not only going to do things to the best of his ability, but that he will do them honestly, wholeheartedly, and with great integrity.Keep at it bro, big things are going to continue to happen for you. Love you brotha - thanks for all of your hard work and dedication to the WAR program.