Gym Experience

The Jump

A. In 10 Minutes build to a tough single in the Snatch    +AMRAP in 20 Minutes of:5 Pull Ups10 Push Ups15 Air SquatsGYM NOTE: Working on the snatch for ten minutes; let's get better. Log what you build to. Log rounds accomplished in the AMRAP. This is a Crossfit workout called "Cindy"Check out todays WAR Article: Anxiety Addiction Relationship