Gym Experience

Dream Clear

A. Build quickly to a tough 3 reps in the Power SnatchB. 3 Hang Power Snatch (115,95,65) + 3 Burpees + 3 HSPU;  AMRoundsAP in 7 minutesC. 100 OHS for time (95,65)NOTE: log loads, AMRAP score, and part C. Rest as needed in between A,B&C..Thanks