Gym Experience

Zach

What an inspiration Zach is. For those of you who are doubting change, just follows Zach's lead. Zach has proven that change is possible, since he has fought through the darkness and has now found the lightness. His story is so incredible, that words cannot fully describe what he has done.

Your story and example give people hope bro. Thank you for  your example and leadership of how to live the WAR Lifestyle.

Love you bro.

A. Find 1 RM in the Front Squat+B. 50 Turkish Get Ups For Time+C. 15 Minute row for total meters (80%)NOTE: (A) Log Front Squat 1 RM. (B) Log time..(C) Log total meters. Row is at 80%