Gym Experience
Through The Storm
CLEARA. 3 Sets of: 5 Fast Burpees + 10 Russian KBS (70,55) + 5 Burpees; rest 1 minuteSTRONGA. Power Snatch/Squat Snatch technique work for 10-15 minutes. Go light..70%B. In 90 seconds perform 7 Burpess + Max Rnds in remaining time of: 3 CTB Pull Ups + 3 Ring Dips; rest 2 minutes X 4BALANCE4 Rounds For Time Of:12 KB Snatch (55,35) + 50 Double UndersNOTE: KB Snatch , 6 each arm. Log time completed.WAR CONCEPT: High Through Text MessageYou can get high through text message. It is only when you come to find yourself in harmony with the Invisible Hands rhythm that you can come to experience impressions flowing into your mind; such impressions that will encourage you to look past yourself, and onto others. When the thought to check on someone flows into our mind, then we must act by sending out that text message of concern. Or maybe the thought enters your mind to go ahead and tell someone how much they mean to you. When such thoughts enter into our mind then we should not be afraid to act, for it's through such action that we can come to find a high that is truly unique in the way that it lifts us. It's always good to hear after sending out such texts, the reply of thankfulness that the receiver sends back to you stating that they needed to hear what you sent, and the wonderment of how it was that you knew to send that particular text message at that particular time. Text message has been a remarkable gift that has been given unto to us so that we can communicate with those we love. Not only can we receive help through text message, but we can give help as well - through those charitable gifts of thought that are given to us as we look to walk a spiritually enlightened life; or a life that is in harmony with that great Invisible Hand- which is the One of whom seems to be guiding our every move as we seek to live a better life; and even a life that is charitable - since its through charity that one can come to find the greatest of all highs, which is the high that magically appears as we help others come to find their best selves.Write about, and even discuss this concept...