Weekend Experience

WAR Life Coach Bub Hatch in Hawaii

A. Go Snowshoeing/Hiking for 45 minutes at a high intensity. If you have music, then listen to it, however, the music needs to be in line with spirituality. Make sure that you bring food with you so that you can fuel yourself properly. We are trying to harmonize the mind, body, and spirit in a single experience, so keep that in mind while performing the experience.       +B. Read over the weekend a total of 90 minutes. Perform five 20 minute reading experiences. Try to be unique in where you choose to read. Email me what you read: dustin@workoutaddictionrecovery.com      +C. Look for an opportunity to serve someone. And if you are in fact granted such an opportunity, then email me how the opportunity to be of service to someone came to you. Remember: if you are looking hard enough, you will find the opportunity to make something happen for someone.      +D. On Sunday afternoon, write about the weekend experience and review the various WAR Concepts that were presented throughout this last week.