The Daily Experience 12/24/13

Merry Christmas Everyone. Study about Christ even if you have never been into Christ. Christmas is a good day to study about Christ. Find out, for yourself, the way of life that he promoted. Thanks for all that you do. I'm so thankful for you all."WAR 12 Days of Christmas"1- Row 250 Meters2-Power Cleans (155/105)3-Front Squat (155/105)--From Ground, must drop after 24-Ring Dips5-Burpees6-Toes2Bar7-Chest2Bar Pull-Ups8-Kettlebell Swings (70/55)9-Box Jumps (24/20)10-Hand Stand Push-Ups OR Hand Release Push-Ups11- Ground to Overhead (155/105)12-Low Bar (275/155)NOTE: It's just like the song goes. Post time completed.