The Daily Experience 7/4/14

Happy 4th of July**Reminder, there are no classes at night, only at 10am. ClearFor time with a partner:50 Wall Balls + 50 BurpeesStrongLow Bar: 5 (75), 3 (85). + ME @ 95% (optional)BalanceFor time with a partner perform:20 Tire Flips (flip back and forth)+20 Burpee Pull-Ups (alternate)30 KB Snatch (55/35)Run 400 Meters40 Burpee Box Jumps (20)50 KB Thrusters--2 arms (55/35)+20 Tire Flips (flip back and forth)