The Weekend Experience

Get up on the trails this weekend. Take pictures and then email or text them to me.... A. Build to a 3RM in the Power CleanB. 5 sets of:6 Dead Lift @ 80% of LB 5RM.......rest 1 minute16 Pull-Ups.......rest 1 minute6 CG Bench Press @ 80% of 5RM.......rest 1 minute